Mediterranean tofu and rice
1 block of 454 g firm tofu, sliced or cubbedMarinate for tofu, meat, or fish of choice or rice.125ml (½ cup) extra-virgin olive oil 125ml (½ cup)canola oil 15 ml (1 tbsp)salted herb2 garlic cloves 30 ml (2 tbsp) flat-leaf parsley finely chopped 10 ml (2 tsp) coriander powder 15...